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4You: How I Lost It

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Published: April 7, 2008

Tell us how you lost weight, added muscle or got fit, and we just might share your inspiring story with 4You readers.









Full Name:   Age:

City:   State:

Phone:   E-mail:

Height: Starting Weight: Current Weight:



Why You Lost It: (What got you motivated?)





How You Lost It:





Hurdles: (What did you encounter, and how did you get past them?)





Going The Distance: (How are you maintaining?)





Best Advice:








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4You: How I Lost It

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