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Call Restaurant Beforehand To Ensure Gluten-Free Meal
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Published: April 11, 2008
Ordering gluten-free food off a restaurant menu isn't impossible, but it does take a lot of homework.
National chains, most notably those under Tampa's Outback Steakhouse group of restaurants, include gluten-free menus on their Web site and at their restaurants.
But don't assume having a special menu means the food won't somehow be contaminated by wheat or other gluten during its preparation, says Janet Heitler, leader of the Tampa Celiac support group.
It's most important you talk to your server about the preparation. Call ahead of time and speak to the manager if necessary, say the writers of "The Essential Gluten-Free Restaurant Guide" ($23.95, Triumph Dining), a listing of 4,700 locations nationwide offering some level of gluten-free food.
"Focus your effort on engaging with the restaurant staff and asking the right questions to have a safe and delicious gluten-free meal," says Ross Cohen, president of Triumph Dining.
Tampa-area dining spots listed in the 2008-09 guide are Bonefish Grill, The Capital Grille, Carrabba's Italian Grill; Columbia Restaurant, Fleming's Steakhouse, Maggiano's, Mitchell's Fish Market, Outback Steakhouse, P.F. Chang's China Bistro, Pei Wei Asian Diner, Roy's, Ruth's Chris Steak House and Sami's Pita Bakery. Availability, preparation and other issues may vary among restaurants, and diners are encouraged to call ahead or check out online menus ahead of time.
Mary Shedden
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