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Published: October 24, 2008
LONDON - Want to lose weight? Try eating. That's one of the strategies being developed by scientists experimenting with foods that trick the body into feeling full.
At the Institute of Food Research in Norwich, England, food expert Peter Wilde and colleagues are developing foods that slow the digestive system, which then triggers a signal to the brain that suppresses appetite.
"That fools you into thinking you've eaten far too much when you really haven't," Wilde said. From his studies on fat digestion, Wilde said it should be possible to make foods, from bread to yogurts, that make it easier to diet.
While the research is preliminary, Wilde's approach to curbing appetite is one that some doctors say could be key in combating the obesity epidemic.
"Being able to switch off appetite would be a big help for people having trouble losing weight," said Steve Bloom, a professor of investigative medicine at London's Imperial College, who is not connected to Wilde's research.
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