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He helps golfers stay in the swing

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@tampatrib.com

Published: April 18, 2009

Name: Norman Belanger
Age: 59

Location: Fitness-Tek, Odessa

Fitness specialty: Level III Titleist Performance Institute-certified Golf Fitness trainer. Programs/corrects movement impairments and muscle imbalances associated with the golf swing. It helps golfers improve their score; increase driving distance; refine or correct technique; boost stamina; lessen pain points and enjoy the game.

Best activity in your workouts: Several functional moves aimed to increase a golfer's flexibility, mobility, stability and balance

Favorite motivational phrase: "You're doing great. Keep it up. We are almost there. Great job! Now let's do it again."

Favorite everyday activity that helps tone/burn calories: Sprints

Junk food you find hardest to avoid: Pizza

Want to share the 411 on a specific workout being offered locally? Contact Mary Shedden at (813) 259-7365 or mshedden@tampatrib.com.

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