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Flu Cases Rise As Season Hits Peak

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By MICHELE SAGER

msager@tampatrib.com

Published: March 2, 2009

TAMPA - As area doctors see an increase in patients with the flu, they are urging people to use common sense to stay healthy.
University Community Hospital in Tampa has treated more flu cases in recent weeks as the peak of flu season hits Florida.

"The flu season usually starts up north in October and makes its way down to Florida in later months because of the warm weather," said James Orlowski, UCH's chief of pediatrics. "But since it's been milder up north this year, we're seeing it later this year."

Orlowski said he's also seeing more cases because this year's vaccines weren't designed for the most rampant types. He said common sense will help decrease the chances of getting the flu.

"People should be washing their hands frequently and covering their mouths when coughing or sneezing," he said. "And people should stay home when they are sick to prevent the spread of it."

For those who do catch the flu, Orlowski recommends rest and fluids. He said medicines are proving less effective against some types of flu so people need to treat the illness immediately.

TIPS FOR THE FLU SEASON
•Eat plenty of fruits and vegetables.

•Keep tissues handy for coughs and sneezes. Then dispose of tissues in a "no-touch" container. This is a container that is emptied without touching the contents.

•Cough or sneeze into your elbow or arm, not your hands. Teach children to do the same.

•Clean children's toys frequently to cut down on the number of germs, especially toys that can be put in the mouth.

•If you are sick with a cold or flu, stay home and away from other people if possible.

•In the workplace, avoid sharing common items, such as phones and computer keyboards. If you have to share, then wash your hands frequently and avoid touching your eyes, nose or mouth.

•Enclosed areas should be ventilated periodically to get rid of germs in the air. Consider opening a window in your home in a room that is not occupied to let some fresh air in.

•Wash your hands frequently throughout the day. Always remember to turn off faucets with a paper towel.

Source: Healthfreetips.com

Reporter Michele Sager can be reached at (813) 865-1523.

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