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Tampa Bay Online - Health

Enjoy a cup of coffee, not just for the energy boost, but also for the brain boost. Staff file photo by JAY CONNER

Try these tips for enjoying the season without running out of steam.

Laser treatment uses light energy to peel off brown spots, but can cost several hundred dollars. File photo

Several methods can help alleviate unwanted age advertisers, which are cropping up on younger and younger patients.

Cucumbers are rich in vitamins, temporarily reduce cellulite, and can relieve puffiness in your eyes. File photo

The cucumber is a versatile vegetable that can help you look and feel better.

Using healthier ingredients, like whole-wheat flour and applesauce, makes snacking a little less guilt-ridden. The Associated Press

If you're setting out to bake a batch of cookies, here's how to make your favorites a little healthier.

Karen Phillips has reached her weight-loss goal after two years of hard work, losing more than 130 pounds. Staff photo by JAY NOLAN

Karen Phillips is now off medication, and able to fully express her faith with a newfound confidence.

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