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Health 4 You

4You: How I Made It

Tell us your wellness success story, and we will share it with 4you readers.











Name:   Age:

City:   State:

Phone:   E-mail:



Your Fitness Goal:





Result:





Why You Did It: (What got you motivated?)





How You Did It:





Hurdles: (What did you encounter, and how did you get past them?)





Going The Distance: (How are you maintaining?)





Best Advice:









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