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CATARACTS: Learn more about cataracts during a seminar on Friday from 9 to 10 a.m. at Cafe Kili, 5631 E. Fowler Ave., Tampa, and from 1 to 2 p.m. at Bay Area Eye Institute, 15511 N. Florida Ave., Tampa. The seminar will feature Craig Berger of the Bay Area Eye Institute. Limited seating; call (813) 265-6940 for reservations.

ADDICTION WORKSHOP: The Centre for Women, 305 S. Hyde Ave., Tampa, will have a workshop for families impacted by addiction from 6 to 7:30 p.m. Jan. 8. Free; reservations required. Call (813) 251-8437 between 1 and 4:30 p.m. weekdays.

WALKING TOUR: Enjoy a free guided tour of the Tampa Riverwalk on Jan. 10. Walkers will gather at the pier at Cotanchobee/Fort Brooke Park between 9:45 and 10 a.m. For information, e-mail info@friendsofthe

riverwalk.com.

OPEN HOUSE: First Baptist Church of Brandon, 216 N. Parsons Ave., will hold an open house of its Ministry and Activities Center from 9 a.m. to 4 p.m. Jan. 10. The facility features a coed fitness area with cardio and strength training equipment, an aerobics room, two full-size basketball courts and an indoor walking track. Open house events include health and fitness assessments from 9 to 11 a.m., an aerobics sampler from 11:15 a.m. to 12:30 p.m., and a volleyball game from 11:45 a.m. to 12:30 p.m. Call (813) 315-3280 or visit www.fbcbrandon.org.

THINK SMALLER: A clinical neuropsychologist will present "A New Solution to New Year's Resolutions: Think Smaller!" at noon Jan. 14 at Aston Gardens at Tampa Bay, 12951 W. Linebaugh Ave., Tampa.

SENIOR HEALTH: Wesley Chapel Church of the Nazarene, 34106 State Road 54, offers "Senior Health Chats" on a variety of health-related topics from 11 a.m. to 1 p.m. Tuesdays and Thursdays through March 31. Call (813) 780-7600.

GROUP WALK/RUN: The Take ... The First Step Club at Citrus Park Plaza offers a group walk/run for all levels at 7 a.m. Saturdays. Various distances and ability levels are accommodated. The walk/run is on the Upper Tampa Bay Trail. No cost is involved. For information, contact (813) 385-9715, e-mail TTFSgroupruns@verizonnet or visit www.TheFirstStepPrograms.com.

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