Go nuts for nuts say the authors of "The Flexitarian Diet" (McGraw-Hill, $24.95) and "The New American Plate Cookbook" (University of California Press, $25.95). ...more

April 25, 2009

We've been told for years that popping a multivitamin will make us healthier and prolong our lives. ...more

March 28, 2009

Delivering a healthy, happy baby is a goal for all moms-to-be. Here are some tips to maintain a healthy pregnancy. ...more

March 14, 2009

Maintain a healthy lifestyle with MegaRed Omega-3 ...more

March 13, 2009

Even if we pay a little more for pecans this year, these and other nourishing power foods are worth the extra pennies. ...more

December 20, 2008

At last, some encouraging financial news: Getting those FDA-recommended 48 grams of healthful whole grains daily can be cheap. ...more

December 6, 2008

Small brain lesions, detectable only on scans, have been linked to the loss of thinking skills and dementia. ...more

November 29, 2008

Could you improve your chances of avoiding cancer if you ate the right food? Some studies show a correlation between diet and some types of cancer. Test your knowledge with a true-false quiz based on nutritionist David Grotto's "7 Foods Proven To Fight Cancer." ...more

November 22, 2008

Chicken of the Sea Healthy Selections, Light and Albacore ...more

November 8, 2008

Could you improve your chances of avoiding cancer if you ate the right food? Some studies show that there is a correlation between diet and some types of cancer. Test your knowledge with a true-false quiz based on nutritionist David Grotto's "7 Foods Proven To Fight Cancer." ...more

November 8, 2008