Variety is the key to success when it comes to working out, and the Tampa Bay area offers an amazing mix of fitness trainers and exercise programs. ...more

March 19, 2009

Variety is the key to success when it comes to working out, and the Tampa Bay area offers an amazing mix of fitness trainers and exercise programs. ...more

February 28, 2009

It is the policy of The Tampa Tribune to correct all errors of fact. To report an error, call (813) 259-7600 or e-mail news@tampatrib.com. ...more

February 13, 2009

Despite significant advancements in the past decade, heart disease remains the No. 1 killer in the United States today. ...more

February 5, 2009

Variety is the key to success when it comes to working out, and the Tampa Bay area offers an amazing mix of fitness trainers and exercise programs. ...more

January 31, 2009

Everybody likes a little inspiration. 4you is looking for new contributors to our popular "I Lost It" series, which chronicles successful stories of weight loss from residents across the Tampa Bay area. ...more

January 10, 2009

Everybody likes a little inspiration. 4you is looking for new contributors to our popular "I Lost It" series, which chronicles successful stories of weight loss from residents living across the Tampa Bay area. ...more

January 3, 2009

Nearly 30 years after Richard Simmons burst onto America's pop culture consciousness, his high-energy, positive-thinking, eat-better mission shows no signs of slowing down. ...more

November 13, 2008

I believe anyone who cares for someone with severe memory impairment today or in the future can benefit greatly by reading this letter from a former caregiver: ...more

October 11, 2008

Every runner needs a little inspiration, whether they're getting ready for their first or 50th road race ...more

January 31, 2008