There is no doubt an expanding waistline is a key predictor of health problems. Visceral fat, which accumulates around the midsection and internal organs, contributes to the risk of heart disease, metabolic syndrome and type 2 diabetes. Evidence also is mounting that visceral fat may contribute to increased risk of stroke and colon and breast cancer. ...more

November 29, 2008

I itch. As I write this, I am trying mightily to keep from removing my fingers from the keyboard and raking them across the ugly, raised red patch on my shin. Or the one ringing my wrist. Or the one spread across my forearm. Or the one slightly north of my pinkie toe. Or the one shaped like a chain of Caribbean islands two inches from my belly button. ...more

July 27, 2008