Get Tips from Oprah's Trainer. ...more

July 16, 2009

Even world-famous personal trainer Bob Greene is at risk for stressing out. "The Oprah Winfrey Show" regular and creator of the Best Life Diet says he must have an hour of cardio exercise in the morning, whether he's on the road for a promotional tour or at home with his family. ...more

February 21, 2009

Despite a growing public awareness, probiotics are still relatively new and remain under the microscope. ...more

January 8, 2009

Bob Greene, one of the world's best-known nutritionists, wants you to know slip-ups and the urge to quit are normal. ...more

December 31, 2008

In January's O, the Oprah Magazine, media mogul Oprah Winfrey writes about coming to terms with a 40-pound weight gain that has pushed her up to 200 pounds. ...more

December 27, 2008

Breakfast is pretty much a nonexistent meal for me during the week. It basically consists of coffee as I'm rushing out the door to work. ...more

February 15, 2008

Nancy Barbara, 49, Tampa Height: 5-foot-2 Starting weight: 247 Current weight: 183 Why I did it: I was having a hard time tying my shoes. Whenever I would tie my shoes, the laces would be to the left. ...more

October 4, 2007