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Body Fitness A Good Fit For Older Adults
Circuit training isn't only for girls anymore. In fact, the owners of Body Fitness have noticed a change among those taking the circuit class. There are far more men signing up these days, mostly seniors. ...more
November 26, 2007
Good health is in your hands
BROOKSVILLE - The Third annual Hernando County community Health Fair will be held from 10 a.m. to 2 p.m. Saturday, Oct. 20 at the Elks Lodge, 14494 Cortez Blvd., Brooksville. The event is free. ...more
October 1, 2007
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