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Exercise Is Good For The Bones
Osteoporosis, a disabling condition characterized by lessened bone mass and density that causes bones to be more brittle, affects 10 million Americans. An additional 34 million people with low bone mass are at high risk for the degenerative disease. ...more
December 13, 2008
Reduce Risk Of Hip Fractures
Hip fractures can be fatal. One in three women will break her hip by the age of 90, and one in four who does so will die within a year, according to a study from the National Osteoporosis Foundation. ...more
September 13, 2008
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