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Compute Calories Burned For Activities
You can get a rough estimate of the calories you will expend in many activities with a simple formula developed by physiologists using a yardstick known as the Metabolic Equivalent, or MET. ...more
January 17, 2009
Gaining Insights From Others' Lives
I loved reading biographies and autobiographies when I was younger, but maybe I'm a little jaded now. Everyone seems to have an ax to grind, an angle to play, a story to spin and a point to make. ...more
June 22, 2008
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