For the dieter who's looking to lose a few, 100-calorie packs seem like a big help. ...more

February 14, 2009

The holidays may not seem like the ideal time to start a diet. After all, isn't this the season when platters of cookies litter the office and neighbors invite you over for huge holiday buffets? ...more

December 20, 2008

The fitness and weight-loss industry has been without one of its most vociferous and prolific spokeswomen for about a decade. ...more

January 6, 2008

Looking at your waistline and wishing you could turn back time? ...more

December 28, 2007

Although some health experts claim that organic produce is more nutritious than conventional, most scientists aren't sure. ...more

November 23, 2007

As if all the thin people on television weren't bad enough, now dieters must contend with the jealousy inspired by contestants on 'The Biggest Loser,' the NBC reality series. The 18 obese Americans lucky enough to have been picked are sequestered on the show's campus, work out with a trainer up to five hours a day, vote people off their teams and participate in challenges such as who can run faster than a kindergartner. ...more

October 21, 2007