Rick Clark is a self-described geezer who is determined to never fit the stereotype. ...more

April 11, 2009

As a registered nurse with Pasco County Schools, Melanie Hagerty knows firsthand that the stories we all hear about today's kids being out of shape are true. ...more

January 1, 2009

As a registered nurse with Pasco County Schools, Melanie Hagerty knows firsthand that the stories we all hear about today's kids being out of shape are true. ...more

December 10, 2008

SEBRING — Losing weight and getting fit are among the most common New Year's resolutions, and setting realistic goals and developing an exercise routine are key to making them last. ...more

January 1, 2008

The women of Jazzercise have a head start on folks who'll soon be resolving to shed their excess weight. ...more

December 27, 2007

Dozens of people from the Bay area boarded buses to Tallahassee this morning to protest the not guilty verdict given seven drill instructors and a nurse charged in the death of 14-year-old Martin Lee Anderson after he collapsed at a Bay County boot camp in 2006. ...more

October 23, 2007

Generation XL: How To Avoid The Freshman 15 College lore has it that students — especially women — pack on the pounds that first year away from home. But the "freshman 15" may be just a myth. Although studies have involved only small groups of students on individual campuses, most suggest the majority of students gain three to 10 pounds during their first two years of college, and some actually lose weight. One study found that males piled on significantly more pounds than females. ...more

October 11, 2007

New fitness DVD "DanceX — Total Body Cardio" boldly advertises itself in trailers, on the Web site and on the DVD cover as "everybody's workout." ...more

October 11, 2007