Although I walk regularly, I don't do any other form of exercise. I do clean the house, garage and lanai; trim small palms; wash the car; cook meals; do the laundry; tend my garden; help friends with a few chores; and run errands. Shouldn't that be enough to keep me limber? Evidently not! As one senior friend put it, "When I drop something on the floor, I need to plan how I'm going to pick it up." Boy, does he have a point! ...more

November 4, 2009

Exercise may not be the only reason taking the stairs is better for your health than stepping into the elevator. ...more

November 3, 2009

A new state report shows that number of uninspected elevators is on the rise and that state regulators continue to discover violations missed by private inspectors. ...more

November 2, 2009

No one expects a zombie apocalypse. But the University of Florida is making sure officials are ready for a night of the living dead, just in case. ...more

October 3, 2009

A U.S. Marine died Thursday in Hardee County after his parachute failed to deploy during a training exercise. ...more

September 13, 2009

A Coast Guard training exercise in the Potomac River near the Pentagon sparked confusion amid Friday's commemorations of the Sept. 11 anniversary. FBI agents scrambled to the scene and the nearest airport briefly grounded flights. ...more

September 11, 2009

The University of Tampa will hold a memorial service Sept. 13 for Ryan McCall, a student athlete shot to death last month during an off-campus robbery. ...more

September 4, 2009

Army Sgt. Samuel Valdez has been missing since he fell overboard in a Feb. 22 training exercise, but he will never be forgotten, friends, family members and fellow soldiers say. ...more

July 20, 2009

University of Florida quarterback Tim Tebow has another job. The 2007 Heisman Trophy winner was appointed as co-chairman of the Governor's Council on Physical Fitness on Wednesday. He joins an all-star cast of star athletes from the state. ...more

May 6, 2009

Sailors and Marines from the United States and 11 other countries have stormed north Florida beaches, learned to board ships or repel boarders, learned to find submarines and hide from them as training continues off the Atlantic coast. ...more

May 1, 2009