Dear Abby: I have been involved in several weddings, and something has come up we hope you can help with. Often with wedding gifts, the card becomes separated from the gift, or in the case of online retailers, they forget to enclose the sender's information in the box. How does one go about thanking people for their generous gift if you're not sure who the sender is? ...more

January 18, 2009

Bomb technicians, first responders and investigators watched instructors explode cans of paint, ammunition, a watermelon and a tire at MacDill Air Force Base today, all using common household chemicals. ...more

January 14, 2009

Deep breathing is a great way for many people to relax, therapists say. Here are some techniques to help you get started: ...more

December 20, 2008

A new fitness course will provide exercise for teens thanks to the work of a Middleton High senior. ...more

December 10, 2008

A new fitness course will provide exercise for teens thanks to the work of a Middleton High senior. ...more

December 10, 2008

TAMPA Southwest Airlines on May 9 will trim one daily round-trip flight between Tampa and four destinations -- Fort Lauderdale; Hartford, Conn.; Indianapolis; and Providence, R.I. -- but will maintain nonstop service between Tampa and those destinations in a systemwide reduction of flights. Tampa International Airport's busiest carrier will serve Fort Lauderdale with eight daily flights, Providence with two and Hartford and Indianapolis with one each on schedules between May 9 and June 26, the airline announced today. ...more

December 9, 2008

Aerobic workouts have been around for decades and Jazzercise is one of its biggest names. The cardio workouts and the music change every 14 weeks to keep participants interested and challenged, says Danielle Mazur, a Jazzercise instructor in Brandon. The dancing aspect of Jazzercise makes you forget that what you're doing is good for you, she says. ...more

December 6, 2008

If you want to avoid being the only one at church 60 minutes early tomorrow morning, remember to set your clock back one hour before going to bed tonight. ...more

November 1, 2008

Tips From The Trainer/Aerobic Dance Aerobic workouts have been around for decades and Jazzercise is one of its biggest names. The cardio workouts and the music change every 14 weeks to keep participants interested and challenged, says Danielle Mazur, a Jazzercise instructor in Brandon. The dancing aspect of Jazzercise makes you forget that what you're doing is good for you, she says. ...more

November 1, 2008

A U.S. Coast Guard rescue helicopter is hovering over a 46-foot cabin cruiser that is taking on water and in immediate danger of capsizing some 40 miles out in the Gulf of Mexico. ...more

October 11, 2008