Thanksgiving is a time to slow down, bond with family and friends, eat and talk turkey. And to give thanks, of course. ...more

November 21, 2009

Officers with the Sebring Police Department will be out at Sebring Middle School Tuesday and Thursday for their Active Shooter Response Training. ...more

August 4, 2009

Name: Maria Ivanova Age: 33 ...more

May 16, 2009

Cadets in the Hillsborough County Sheriff's Office Training Division completed their final 31/2-mile formation run Friday through Ybor City and downtown Tampa. Formation runs, which include regular stops for callisthenic exercises, are part of the cadets' physical fitness training. These cadets are scheduled to graduate Friday and will report for duty May 18. ...more

May 9, 2009

Sailors and Marines from the United States and 11 other countries have stormed north Florida beaches, learned to board ships or repel boarders, learned to find submarines and hide from them as training continues off the Atlantic coast. ...more

May 1, 2009

Performing the same type of activity at the same level of intensity week after week gives your body nothing new to adapt to, slowing or stopping you from reaching your strength and endurance potential. ...more

April 11, 2009

Michael Fradera lost both legs when a roadside bomb exploded in Iraq in August 2007. ...more

March 6, 2009

You can get a rough estimate of the calories you will expend in many activities with a simple formula developed by physiologists using a yardstick known as the Metabolic Equivalent, or MET. ...more

January 17, 2009

Look a person in the eye. Address them by name. Say thank you. These basic civilities serve as the foundation of an anti-bullying course introduced today in Florida for the first time. The course, called "R Time," was developed in England. Today, it was brought to Pinellas Central Elementary School by Bill Voors, director of Bully Safe Schools, based in Fort Wayne, Ind. ...more

January 15, 2009

A University of Florida fraternity is being investigated for alleged hazing. ...more

November 8, 2008