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What is making America fat?
Today I saw an astounding statistic: In the year 2000, seven states reported that more than 20 percent of residents were obese. In 2009, just one decade later, 43 states reported an obesity rate of 25 percent or more — even among children! ...more
January 3, 2010
Mothers Now Can Rock And Stroll Saturdays
Since June 2007, FishHawk Ranch mothers and their young children have spent time three times a week working out with each other. Well, the mothers work out; their kids just go along for the ride. ...more
February 27, 2009
Fads Can't Replace A Balanced Diet
Fad diets do little to educate us nutritionally and do not address the underlying psychological reasons for weight gain. ...more
December 6, 2008
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