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Get a leg up on fitness at women's boot camp

Name: John Kent Age: 40 ...more

June 27, 2009

Martial arts workout

Name: Itamar Eylon Age: 33 ...more

June 13, 2009

Pilates relieves stress and pain

Name: Maria Ivanova Age: 33 ...more

May 16, 2009

Punching Up Your Workouts

Name: Dennis Ruppert Age: 45 ...more

April 4, 2009

CrossFit Mixes It Up

Variety is the key to success when it comes to working out, and the Tampa Bay area offers an amazing mix of fitness trainers and exercise programs. ...more

February 28, 2009

Building Kids' Fitness, Self-Esteem

Variety is the key to success when it comes to working out, and the Tampa Bay area offers an amazing mix of fitness trainers and exercise programs. ...more

January 31, 2009

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