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On NBC's "The Biggest Loser," contestants arrive fat and leave thin. And in between, they go through an intense fitness regimen that is, to put a good face on it, grueling. ...more
January 10, 2009
Bob Greene, one of the world's best-known nutritionists, wants you to know slip-ups and the urge to quit are normal. ...more
December 31, 2008
It's as inevitable as a champagne toast on New Year's Eve. Every year, people wake up on Jan. 1 determined to lose weight and get in shape. ...more
January 1, 2008
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