Doug Kugley lay flat on his back, his feet pressed against a metal bar high above his head as beads of sweat trickled down his face and splattered on the foam mat beneath him. ...more

March 15, 2009

These days, ladies want back. But if you weren't naturally blessed with a bootylicious bottom - or you just want to improve on Mother Nature - there are a few options that can help boost your caboose. ...more

March 12, 2009

Doug Kugley lay flat on his back, his feet pressed against a metal bar high above his head as beads of sweat trickled down his face and splattered on the foam mat beneath him. ...more

March 11, 2009

NEW TAMPA - Doug Kugley lay flat on his back, his feet pressed against a metal bar high above his head as beads of sweat trickled down his face and splattered on the foam mat beneath him. ...more

March 9, 2009

As owner of Tampa's Stroller Strides franchise, Ginger Couden knows plenty of new moms who want to return to top shape without leaving the baby with a sitter. She found the "workout-with-your-little-one" concept after gaining 50 pounds during her first pregnancy. ...more

August 2, 2008