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'Exercise Will Speed Things Up, And Is Clearly Good For You'
A doctor's friendly suggestion was the motivation Todd Allen needed to drop the excess pounds. ...more
March 25, 2009
What Works For Me Is Exercise, And Lots Of It
Exercise, and lots of it, helps a Hernando Today sportswriter shed nine inches from his waistline. ...more
March 19, 2009
Beating The Weight
Hernando Today Community News Editor Tim Howsare has lost more than 50 pounds and has placed in 5K races. ...more
March 5, 2009
These Fit Pets Are Leaders Of The Pack
Three of the five finalists in a national pet fitness contest come from the Tampa Bay area. ...more
January 26, 2009
Working Together, Couple Sheds Hundreds Of Pounds
C.J. Huffman, 29, New Port Richey ...more
January 25, 2008
I Lost It: 'Find Your Incentive'
John Walsh, 43, Tampa Height: 6-foot-4 Starting weight: 243 Current weight: 193 ...more
October 26, 2007
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