Astronauts added a new room to the International Space Station on Friday in the way of Harmony. ...more

October 27, 2007

EDITOR'S NOTE: This occasional series spotlights local school principals. This week's column features Dennis Mayo, principal at Turkey Creek Middle School, 5005 Turkey Creek Road. The school's telephone number is (813) 757-9442. ...more

October 22, 2007

It's no stretch to say that yoga is perfect for the young at heart. But it's also ideal for the young in age. Practicing yoga gives us not only poise, balance, strength and flexibility, but also makes us attentive and centered. "Kids do yoga naturally," says instructor Lisa Wilson of Yogani Studios in south Tampa. "Kids and babies are flexible because they're so close to the ground and so in tune with their bodies. It isn't until we're older when we sit at desks, chairs and cars that we start to lose that flexibility — physically and mentally." ...more

October 4, 2007