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Make fruits and vegetables a treat for your teen
It's Halloween, the unofficial national day of candy consumption. In just a few hours, your little darlings will be coming home with their haul of Lemonheads, Sour Skittles and Kit Kat Bars. And you will once again bemoan the junk and its power to destroy kids' appetite for anything remotely healthful. ...more
October 31, 2009
Oprah's Trainer Eases People Into Changing Diet, Exercise Habits
Bob Greene, one of the world's best-known nutritionists, wants you to know slip-ups and the urge to quit are normal. ...more
December 31, 2008
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