For Joseph Schweiger, the weight-loss process was not a diet, but a lifestyle change. ...more

February 25, 2009

Shawn Vinson has lost more than 100 pounds through the MediZone diet. ...more

January 29, 2009

Intelligence, commitment ... there's more to rating the best players at various NFL positions than just statistics. ...more

January 28, 2009

VOLLEYBALL Nature Coast's Kayla Bailey recently signed with South Florida Community College, a step toward becoming her family's first college graduate. ...more

January 25, 2009

6-foot-10 Height 200 Weight 7-foot-4 Wingspan No. 3 Henson's national ranking among the ESPNU top 100 high-school players. ...more

November 25, 2008

Nearing 30, I got a divorce and became a single parent, became more aware of my health and began to exercise more regularly. ...more

September 5, 2008

I was very active with exercising, but I never exercised enough to keep from gaining weight. Blood tests showed a sugar- and carb-intolerant metabolism. My metabolism did not process the carbs I ate efficiently. ...more

January 22, 2008

John Walsh, 43, Tampa Height: 6-foot-4 Starting weight: 243 Current weight: 193 ...more

October 26, 2007