Thomas Rosenberger was buying clothes in bulk. He visited the Big and Tall Men's Wear in Spring Hill during the weekend and stocked up on shorts, pants and shirts because he knew he wouldn't get another chance. ...more

March 22, 2009

Exercise, and lots of it, helps a Hernando Today sportswriter shed nine inches from his waistline. ...more

March 19, 2009

Hernando Today Community News Editor Tim Howsare has lost more than 50 pounds and has placed in 5K races. ...more

March 5, 2009

Nearing 30, I got a divorce and became a single parent, became more aware of my health and began to exercise more regularly. ...more

September 5, 2008

2nd annual Spring Lake 5K raises nearly $3,000 for Arc Nature Coast's scholarship program; Hernando Today staffer runs race. ...more

May 25, 2008

We hope the Nobel Prize committee didn't miss this week's release of a groundbreaking study titled, "Waist-hip ratio and cognitive ability: Is gluteofemoral fat a privileged store of neurodevelopmental resources?" ...more

November 22, 2007