It may be beginning to look a lot like Christmas, but Morgan Keppel is thinking more about a date in February and some heavy lifting. ...more

December 20, 2009

ANCLOTE COACH: Steve Franks (first year) KEY RETURNING LIFTERS: None. It's a new school and a new team. ...more

December 6, 2009

LAND O' LAKES - Many sports fans know that Jeanette Bolden earned a gold medal as part of the 4x100-meter relay team at the 1984 Summer Olympics. It is not widely known, however, that Bolden has had allergic asthma since childhood and uses an inhaler before any exercise. ...more

November 1, 2009

Sometimes, it's just good to have a few miles to drive in order to run a high school cross country race. ...more

October 21, 2009

Dennis Keppel was recycling his cardboard at the county recycling bins adjacent to the Durrah Martin Sports Complex in Avon Park Tuesday, although it took him a while to figure out where the bins were. ...more

March 5, 2009

Today, the state meet is back at River Ridge High School, as it was last year. Competition begins at 10:30 a.m. ...more

February 14, 2009

LAND O' LAKES - The Zephyrhills girls had the numbers and won the "Guilty Pleasures" girls weightlifting meet Wednesday at Sunlake. ...more

January 10, 2009

Gulf COACH: Bruno Buonsanto (first year) KEY RETURNING LIFTERS: Ashley Mizrahi (Sr., 119), qualified for state; Jordyn Roberts (Sr., 139); Jennifer Auxier (Sr., 139). ...more

January 4, 2009

Not everyone can make it to New York's famous Times Square block party to watch the ball drop on New Year's Eve, and certainly not everyone would want to. ...more

December 30, 2008

Pasco County cross country runners and coaches expect strong performances from the Land O' Lakes boys team. ...more

October 18, 2008