Doug Kugley lay flat on his back, his feet pressed against a metal bar high above his head as beads of sweat trickled down his face and splattered on the foam mat beneath him. ...more

March 15, 2009

Standing before a men's support group, Patrick Baxter pulls no punches. ...more

March 14, 2009

Doug Kugley lay flat on his back, his feet pressed against a metal bar high above his head as beads of sweat trickled down his face and splattered on the foam mat beneath him. ...more

March 11, 2009

NEW TAMPA - Doug Kugley lay flat on his back, his feet pressed against a metal bar high above his head as beads of sweat trickled down his face and splattered on the foam mat beneath him. ...more

March 9, 2009

Water aerobics provides a cool and low-stress workout for anyone with a swimsuit and a nearby pool. Lithia instructor Emily Marcellus says aqua exercise is gentler and reduces the risk of muscle or joint injury. It's also a cardiovascular workout that can build strength and increase range of motion. ...more

November 25, 2008