Exercise for anyone older than 50 should include work on core muscles and your back, says Mark Misner, owner and president of Tampa's Body By Design. As you age, back strength and stability become increasingly important, so it's essential any workout include a focus on those areas. ...more

June 14, 2008

The eyes bore like small lasers. The shoulders are wide and chiseled. A cap pulled down hard carries a trademarked TW. Tiger Woods stepped confidently and effortlessly - no limp - into the U.S. Open media interview tent at Torrey Pines. ...more

June 11, 2008

After a two-hour football practice in the hot sun, learning you don't have to do conditioning drills is reward enough for a day's work. ...more

May 10, 2008

Brewers pitcher Yovani Gallardo might need surgery after tearing a ligament in his right knee trying to avoid a collision near first base Thursday. ...more

May 3, 2008

The squall line that blew through Central Florida on Monday couldn't have had lousier timing. Not only did it declare, in soaking fashion, a startling end to a week's worth of chamber of commerce weather, it did so in lock step with the high school bands marching down Seventh Street to proclaim the start of the 61st Pasco County Fair, reducing their traditional trumpeting to so much brass-plated gargling. ...more

February 21, 2008

The University of South Florida women's basketball team scored nine unanswered points in a decisive run midway through the second half Tuesday night as the Bulls defeated Villanova 77-66 in a Big East game at the Sun Dome. ...more

February 20, 2008

Astros pitcher Woody Williams walked into the clubhouse and saw a swarm of reporters gathered around Miguel Tejada. ...more

February 20, 2008