Lynn Gray got her Walk to Run program started while working out of the trunk of her car. ...more

November 4, 2009

Lynn Gray got her Walk to Run program started while working out of the trunk of her car. ...more

November 4, 2009

"The Chopstick Diet," by Kimiko Barber (Kyle Books, $19.95) ...more

February 1, 2009

A listing of new food-related books. ...more

January 26, 2009

LAND O' LAKES - Life coach Carrie Kukuda wants to help people turn their "someday" promises into realities. ...more

January 3, 2009

Land O' Lakes life coach Carrie Kukuda wants to help people turn their "someday" promises into present realities. ...more

December 31, 2008

Darryl Schumacher, 55, Plant City Height: 5-foot-10 ...more

October 16, 2008

These families are cooking now. Parents and children recently learned healthy cooking alternatives by cooking a meal as part of a class in the Fit4All Kids program put on by the James P. Gills Family YMCA and All Children's Hospital. ...more

August 13, 2008

Jeni Jones first learned about Zumba from a late-night infomercial. She was inspired by the high-energy workout that combines Latin dance moves and music. She had tried other forms of exercise but always grew bored and quit. ...more

December 5, 2007