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Virtual weight challenge gets underway
The AARP Online Fat 2 Fit Community Weight-Loss Challenge is under way. Carole Carson, author of "From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction," is coaching online participants as they try to lose weight. ...more
May 23, 2009
Tips To Get In Shape For The New Year
We've compiled a calendar to get you focused on your goals for at least the first 31 days of the new year. ...more
December 22, 2008
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