John Castelamare had an idea the day was coming. The day he would be told his time in the Deferred Retirement Option Program would end. There were moments this season when he talked about this possibly being his final season as Wesley Chapel's football coach. ...more

December 16, 2009

Crunch time has officially arrived. Wrestlers from across Pasco County and the state begin their quest for championship gold in Lakeland with the start of the FHSAA Wrestling Championships. The district tournament is up first. ...more

February 6, 2009

Sunlake went undefeated in the six-team tournament, knocking off Hernando in the championship dual, 42-39. Wiregrass Ranch (3-2) was third, followed by Middleton (2-3), Spoto (1-4) and Zephyrhills (0-5). ...more

January 17, 2009

SPRING HILL Sunlake's Jarrett Baker had a bit of a chip on his shoulder entering the final of the Springstead Invitational last weekend. ...more

January 17, 2009

LAND O' LAKES - The path to success for Gulf coach Travis DeWalt is a pretty simple route. ...more

January 10, 2009

LAND O' LAKES - Despite the loss to Land O' Lakes last week, Sunlake girls coach Heather Geisler still had a smile on her face. ...more

September 24, 2008

LAND O' LAKES - Call it addition by subtraction as Sunlake athletic director Matt McDermott adds another duty to his list of responsibilities while scaling back on another. ...more

June 19, 2008

LAND O' LAKES - There aren't many football coaches around who would publicly condone fisticuffs from his players, which was evident Friday night during the Sunlake intrasquad scrimmage. ...more

June 3, 2008

With a steady smile and a familiar strut, Quentin Amos steps into the Zephyrhills training room each day and presents offensive line coach Troy Hochstetler with his left arm. ...more

September 7, 2007