Paul Ranger struggled to find a description of how his surgically repaired shoulder feels when he fires a shot during drills. ...more

September 18, 2008

One glance at Bucs rookie receiver Dexter Jackson during training camp usually leads to a second and more befuddling stare. ...more

July 31, 2008

Jeff Lacy was a model patient. His physical therapist, Chris Arrigo, said as much a little more than a week before Lacy's unanimous-decision victory against Peter Manfredo Jr. Dec. 8 in Las Vegas. ...more

December 14, 2007

As the head trainer at Tim Gardner's Body*Tech Fitness Emporium, Ken Baker takes an integrated approach to his specialty — weight loss. He keeps clients moving during the entire session by incorporating cardio moves between weight-lifting sets. It's perfect for toning and dropping body fat. Although weight loss is his specialty, he also focuses on increasing muscle mass, focusing on sports-specific training, and incorporating power and plyometric training. ...more

December 7, 2007

AVON PARK — An Avon Park man received three jolts from a Taser on Sunday before he gave in to police commands to show his hands after a domestic squabble at his home, according to Avon Park police. ...more

December 6, 2007

One of the most complete dinosaur mummies ever found is revealing secrets locked away for millions of years, bringing researchers as close as they will ever get to touching a live dino. ...more

December 3, 2007

As the head trainer at Tim Gardner's Body*Tech Fitness Emporium, Ken Baker takes an integrated approach to his specialty — weight loss. He keeps clients moving during the entire session by incorporating cardio moves between weight-lifting sets. It's perfect for toning and dropping body fat. Although weight loss is his specialty, he also focuses on increasing muscle mass, focusing on sports-specific training, and incorporating power and plyometric training. ...more

November 1, 2007