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Oprah's Trainer Eases People Into Changing Diet, Exercise Habits
Bob Greene, one of the world's best-known nutritionists, wants you to know slip-ups and the urge to quit are normal. ...more
December 31, 2008
Stews Shift Focus From Meat To Veggies, Grains
The average American dinner is getting a makeover. Before: Relying on a hunk of meat as the star of the meal leads to portion distortion, an inability to accurately measure a serving. ...more
January 2, 2008
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