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Yogurt can be so much more than breakfast. As the base for a marinade, it does wonders for a piece of chicken, fish or meat. And because plain, nonfat yogurt is only mildly acidic, it is especially well suited for marinating delicate foods. And it's a healthy alternative to high-fat sauces. ...more
July 25, 2009
From Chef Michael LaDuke Executive Chef, Red Lobster ...more
July 22, 2009
Improve the health profile of your dishes by reducing salt while adding flavor. Look to your condiments for help, say the authors of "The Flexitarian Diet" (McGraw-Hill, $24.95) and "The New American Plate Cookbook" (University of California Press, $25.95). ...more
March 28, 2009
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