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What Works For Me Is Exercise, And Lots Of It
Exercise, and lots of it, helps a Hernando Today sportswriter shed nine inches from his waistline. ...more
March 19, 2009
Weightlifting: WC's Joyer Resets County Records
WESLEY CHAPEL - Wesley Chapel High's Kamran Joyer increased his total poundage by 30 pounds as he reset Pasco County, school and family records Wednesday during the East Side Tournament Meet at Sunlake High. ...more
March 18, 2009
Beating The Weight
Hernando Today Community News Editor Tim Howsare has lost more than 50 pounds and has placed in 5K races. ...more
March 5, 2009
End The Clutter Wars Butt Out Save The World (Get Green) Be A Great Mom Or Dad Trim The Fat
For every New Year's resolution, there's a person with hope: Hope that, finally, he'll get the nattering monkey off his back. ...more
December 26, 2007
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