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Tips From The Trainer/Power Yoga
Meditation takes a back seat to pure strength in power yoga sessions, says Annie Okerlin, owner of Tampa's Yogani studio. Power yoga is a vigorous high-energy workout that also incorporates yoga's breath-centered approach. ...more
November 6, 2008
Tips From The Trainer/Power Yoga
Meditation takes a backseat to pure strength in power yoga sessions, says Annie Okerlin, owner of Tampa's Yogani studio. Power yoga is a vigorous high-energy workout that also incorporates yoga's breath-centered approach. ...more
August 30, 2008
Tips From The Trainer: Boat Pose
Meditation takes a backseat to pure strength in power yoga sessions, says Annie Okerlin, owner of Tampa's Yogani studio. Power yoga is a vigorous high-energy workout that also incorporates yoga's breath-centered approach. ...more
July 25, 2008
Yoga Studio Owner Builds Career
Nine years ago, Adrienne Reed was a stay-at-home mom. Then, a friend invited her to take a yoga class. ...more
October 13, 2007
Studio Owner Learns To Be Flexible
Nine years ago, Adrienne Reed was a stay-at-home mom. Then, a friend invited her to take a yoga class. ...more
October 8, 2007
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