Before fire, there was only raw food. In recent years, a number of Americans have embraced this diet. A diet of raw foods, sometimes called living foods, involves eating whole, unprocessed raw foods. Most raw foodists are vegans, but some may eat meat, fish or dairy products. ...more

November 4, 2009

Find out more about a very important Vitamin that we all need. ...more

March 11, 2009

PLANT CITY The Florida Strawberry Festival may be all about celebrating the area's most famous crop, but milk will be featured Sunday at one exhibit. The Drink Well. Live Well. Wellness Center will be at the festival grounds near the Kiddie Corral from 10 a.m. to 10 p.m. ...more

March 6, 2009

PLANT CITY The Florida Strawberry Festival may be all about celebrating the area's most famous crop, but other agricultural products are also featured. ...more

February 19, 2009

Children who want to be vegetarians need to "fill in the blanks" of their low-protein diets by eating alternatives to red meat, fish and poultry, experts say. ...more

January 12, 2009

We're a culture obsessed with buff midsections, so it's no surprise there are plenty of diets targeting a flat belly. ...more

January 10, 2009

These tips will help you put on weight and stay healthy at the same time. ...more

July 18, 2008

The average American dinner is getting a makeover. Before: Relying on a hunk of meat as the star of the meal leads to portion distortion, an inability to accurately measure a serving. ...more

January 2, 2008

It's the time of year when we're told: By Jan. 1, you're going to balloon to twice your normal size between all the food at work, holiday parties and stuff we keep around the house. But according to a study, the average weight gain between Thanksgiving and New Year's Day was slightly less than 1 pound. Overweight adults, however, were more likely to gain more than 5 pounds and, perhaps more importantly, the weight gain seemed to be permanent. ...more

November 28, 2007

When 10-year-old Marie Grandguillotte goes grocery shopping with her mother, she reads the food labels. She looks for calories and ingredients, and knows to avoid fat and cholesterol. ...more

September 19, 2007