Florida quarterback Tim Tebow is "head-butting people" again after missing practice repetitions last week because of a sore lower back. ...more

August 25, 2009

"Almost Meatless," by Joy Manning and Tara Mataraza Desmond (Ten Speed Press, $22.50) ...more

March 1, 2009

Brief reviews of several cooking- and food-related books. ...more

February 24, 2009

Water aerobics provides a cool and low-stress workout for anyone with a swimsuit and a nearby pool. Lithia instructor Emily Marcellus says aqua exercise is gentler and reduces the risk of muscle or joint injury. It's also a cardiovascular workout that can build strength and increase range of motion. ...more

November 25, 2008

LAND O' LAKES - Teresa Tapp taps into a person's brain in her exercise workouts. Forget jumping, lifting weights and dieting. ...more

November 7, 2008

Teresa Tapp taps into a person's brain in her exercise workouts. Forget jumping, lifting weights and dieting. ...more

November 5, 2008

Water aerobics provides a cool and low-stress workout for anyone with a swimsuit and a nearby pool. Lithia instructor Emily Marcellus says aqua exercise is gentler and reduces the risk of muscle or joint injury. It's also a cardiovascular workout that can build strength and increase range of motion. ...more

September 20, 2008

If you had a high opinion of Sarah Palin before Thursday's interview with ABC News, you probably still do. If you had thought she is not qualified to be president, the sit-down probably confirmed that judgment. ...more

September 17, 2008

A few precautionary measures can help you guard against painful injuries down the road. ...more

August 7, 2008

The CurvesSmart personal coaching system, a new technology pioneered by Curves that offers a precision designed workout, moment to moment feedback and progress reports to keep members motivated while they work out, is now available at Curves of Sebring. The Sebring location is among the first in the nation to feature the equipment upgrade. ...more

July 13, 2008