Since June 2007, FishHawk Ranch mothers and their young children have spent time three times a week working out with each other. Well, the mothers work out; their kids just go along for the ride. ...more

February 27, 2009

An exercise program that aims to get new moms out of the house and on the road to fitness has launched two new locations. ...more

January 14, 2009

Bay News 9 anchor Jen Holloway says the time has come to reinvent herself. ...more

December 14, 2008

LAND O' LAKES - With the holidays around the corner, Beth Carrick likely doesn't stand alone in her mission to lose weight. ...more

November 30, 2008

Solo workouts can get tedious. But burning calories and toning muscles with a partner can add an appreciated boost to nearly any workout. ...more

November 20, 2008

With the holidays around the corner, Beth Carrick likely doesn't stand alone in her mission to lose weight. ...more

November 19, 2008