Can the Seminoles be too strong? That seemed the case this week as Florida State's top football players showed up for strength tests. Paul Griffin said he and Budd Thacker were told by their coaches to not risk injury by trying to improve upon their previous bests in the bench press. Practice begins on Thursday. ...more

August 6, 2008

The premise for Lynn Gray's "Walk to Run" fitness program is simple: Anyone can be taught to run. ...more

February 4, 2008

The premise for Lynn Gray's Walk to Run fitness program is simple: Anyone can be taught to run. ...more

February 2, 2008

As far as anyone knows, The Clash frontman Mick Jones wasn't a football-playing college junior when he penned the lyrics to "Should I Stay Or Should I Go." But the song - which really describes a crumbling romance - nails the turmoil raging inside the minds of every star junior football player this time of year. ...more

December 27, 2007