(Alphabetically Listed) Michael Grande - (Mitchell - Senior) - Grande has helped give Mitchell one of the most formidable rotations in the region. Like the his fellow Mustangs on the mound, Grande will aggressively get after batters and rack up strikeouts. ...more

March 28, 2009

The Army needs to add at least 30,000 active-duty soldiers to its ranks to ful- fill its responsibilities around the world without becoming stretched dangerously thin, senior Army officials warn. ...more

December 26, 2008

Teamwork was not a strong trait of last season's Avon Park boys basketball team, but over the summer, head coach Luther Clemons found his squad finally responding to his preaching. ...more

November 21, 2008

As movement becomes more difficult, due to age or other issues, stretching becomes important just to maintain abilities. It may be difficult to imagine practicing yoga if you can't move particularly easily. But the peaceful, gentle stretching may actually be a good choice for people with disabilities. ...more

November 1, 2008

Between David Price's start Monday night, Mitch Talbot getting the call for the nightcap of today's doubleheader and an expected relief appearance by Jeff Niemann sometime today, Rays fans should get a look at three-quarters of Durham's playoff rotation in the heat of a pennant race. ...more

September 23, 2008

Anna West had five kills and four blocks on Thursday night and the Sebring volleyball team showed some grit in dispatching district foe Hardee 25-12, 25-22, 25-15. ...more

September 20, 2008

Reference Darrel Johnston's Aug. 29 letter "Typical Politics." To paraphrase him: "When a candidate runs for the most important office in the world, and has nothing to offer in the way of experience, he will not and should not prevail." ...more

September 18, 2008

We are in the midst of a breakup. Well, the aftermath really. To add insult to injury, we are the breakup-ees not the breakup-ers. ...more

September 17, 2008

Coaches often say their teams can only do so much in practice before it's time to see players react to real game-time situations. ...more

August 25, 2008

MIAMI (AP) - In the midst of a cruel summer for America's drivers, there's a diversion: TV at the gas station. ...more

August 3, 2008