It didn't take River Ridge coach John Sedlack long to realize this year's Royal Knights were going to win games with defense and free throws. ...more

December 18, 2009

The Hudson High girls soccer players know each other well. They are the two-time defending district champs, and many of them play on the same competitive team, including the upperclassmen who play on the Hudson Youth Soccer Lady Cobras U-18/19 team. ...more

December 16, 2009

Tianna Perry was glad to get back to pumping iron in competition. ...more

December 13, 2009

In the school's inaugural football game Aug. 31, 2007, Sunlake traveled to River Ridge and lost 50-0. Friday, in a defensive struggle that featured more sacks (23) than points (17), the Seahawks (4-7) edged the Royal Knights (3-8). ...more

November 14, 2009

LAND O' LAKES - After leading the River Ridge volleyball program for 15 seasons, Heidi Castelamare is now the athletic director at new Anclote High in Holiday. ...more

April 3, 2009

As the end of the regular season approaches, the Sunshine Athletic Conference teams are busy prepping for their district tournaments, which begin April 13. Pasco County schools' upcoming spring break will give the players time to rest and recharge. ...more

March 28, 2009

LAND O' LAKES - Before this week, Land O' Lakes had hit only two home runs. But the Gators got two against Zephyrhills on Tuesday and hit two more in the first inning against River Ridge on Friday as they defeated the Royal Knights 12-2 to win the Class 5A-District 7 regular-season championship and earn the No. 1 seed in next month's district tournament. ...more

March 28, 2009

NEW PORT RICHEY As players meandered in the middle of the softball diamond at the Jim Valentine Athletic Complex, it was unclear which set of circumstances made River Ridge coach Ernie Beck happier. ...more

March 27, 2009

Central shuts out Wesley Chapel 2-0 ...more

March 27, 2009

Land O' Lakes coach Jamie Martin made sure she took a few extra moments last week to speak to her team. ...more

March 19, 2009