Sunday is World Blood Donor Day, and this year organizers want to raise the profile of the most important part of the lifesaving operation: volunteers. ...more

June 13, 2009

Tennis players who can't get enough of the game have another chance to take on some competition. ...more

June 6, 2009

Don't know what to do next weekend? Why not take a hike. June 6 is the American Hiking Society's National Trails Day. Enthusiasts want youth and adults to head outside and explore local natural surroundings. The annual event has taken place since 1993. ...more

May 30, 2009

Broke and don't have the time to even worry about stress? There are options, even online courses you can do in your own sweet time. ...more

April 11, 2009

Rick Clark is a self-described geezer who is determined to never fit the stereotype. ...more

April 11, 2009

Gov. Charlie Crist has named Karen Pesce of Tampa and Julie Ryczek of Treasure Island as Points of Light in honor of March's Fitness/Nutrition Awareness Month. ...more

April 11, 2009

It's not the Olympics, but for some local fitness enthusiasts, the annual Squiggy Classic is nearly as much fun. ...more

February 28, 2009

A Gasparilla Distance Classic legend who died last month at the age of 92 will be remembered today by friends walking the 5K in her honor. ...more

February 28, 2009

Watching baseball is easy. Playing and understanding the rules behind it is a whole different ballgame. ...more

February 21, 2009

Even world-famous personal trainer Bob Greene is at risk for stressing out. "The Oprah Winfrey Show" regular and creator of the Best Life Diet says he must have an hour of cardio exercise in the morning, whether he's on the road for a promotional tour or at home with his family. ...more

February 21, 2009