The timing of what and when we eat is crucial to maintaining strength and endurance. ...more

January 24, 2009

Abdullah Malik's desire to break into modeling was the catalyst in him losing 120 pounds. ...more

January 21, 2009

The GFWC Tampa Woman's Club is accepting $25 donations for reservation of parking spaces for both the Gasparilla Children's Parade on Jan. 24 and the Gasparilla Day Parade on Feb. 7. ...more

January 14, 2009

With the economy slumping and Christmas right around the corner, many people might be upset, but not Jeff Olsen of Wesley Chapel. He sees this as an opportunity for people to celebrate the true meaning of Christmas. ...more

December 4, 2008

With the economy slumping and Christmas right around the corner, many people might be upset, but not Jeff Olsen of Wesley Chapel. He sees this as an opportunity for people to celebrate the true meaning of Christmas. ...more

December 3, 2008

Left, Centennial Elementary ESE student Nicolas Mesa checks out his headdress in the mirror before his class' Thanksgiving feast. Right, ESE student Desiree Moran enjoys a bite of her favorite snacks at the Thanksgiving feast. The ESE classes wore headdresses, like the American Indians, and learned about early American history and the first Thanksgiving. ...more

November 30, 2008

The Land O' Lakes Branch Library is keeping its doors open late Friday night for video game lovers looking for a challenge. ...more

November 19, 2008

Federal health officials on Thursday ordered dozens of imported foods from China held at the border as possible health risks. Most are ethnic treats, including snacks, drinks and chocolates. ...more

November 14, 2008

Students Stood Proud I teach a course on racism in American society for the Department of Africana Studies at USF. My students were fascinated with the election and followed it closely, keeping journals about their personal observations and current events. ...more

November 10, 2008

MILWAUKEE (AP) - Hostess Twinkies are becoming the latest product remade and repackaged into 100-calorie snack packs, a product some analysts say could do well given that more people are packing their own lunches in the slumping economy. ...more

November 9, 2008