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A typical day for Joseph Burgasser includes a run of at least 10 miles, unless it's Sunday. On the day of rest, he likes to push it with a 20-mile run. He'll also find time for a daily swim of about 1,000 yards, maybe a bike ride, plus five trips a week to the gym to lift weights. ...more
February 28, 2009
Spring Hill man is grateful for every pain-free step he takes. ...more
July 12, 2008
More than 16 years later, Rodney McCray still is not tired of talking about the night he literally ran through a wall for his team. ...more
December 11, 2007
Jon Gruden discusses Sunday's game against Carolina and other topics. ...more
September 28, 2007
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