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Muscadine, Our Antioxidant Friend
perhaps unfairly - gets a rap for being rife with unhealthy food choices. Yet research shows that the region's native grape may be one of the most nutritious snacks around. The muscadine offers as many, if not more, nutritional benefits as noni, acai, pomegranate and all the other so-called "wonder fruits" people try to wrestle into their diets. ...more
November 15, 2008
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